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 | | Welcome to Fresh & Wholesome Market and Fountain of Vitality | | | | We are very excited to announce that Fresh & Wholesome Market is now open! Fresh & Wholesome Market is 5 times larger than our current stores, features 60 feet of fresh produce, expanded service offerings, and an on-site kitchen producing healthy, delicious meals. |
Food Label Confusion
Reading and understanding a common food label can be as confusing as deciphering an unknown language and the FDA is interested in making some changes. | | Cook With Quinoa
Quinoa is an ancient gluten free "grain" from Peru that cooks up quicker than rice and has more protein, making it a great addition to any diet. | | |
Have you checked your essential oils lately?
We have all become a little confused on what oils we should be adding to our diet. The choices seem endless; canola, safflower, olive , flax. What about getting enough omega-3's or omega -6's, and what the heck is omega-9, anyway?
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Looking to change your life?
An important part of developing your physical health is exercise. One of the ways that I've found to be helpful is dancing. It is also a great way to meet people, have lots of laughs and reduce stress. Two of my friends, that have competed nationally dancing the West Coast Swing, have this instruction website www.SwingStudioOnline.com. It's a great way to get started. Try it out...
The First Thirty Seconds
Check out http://TheFirstThirtySeconds.com. Steve Armstrong is a local therapist from Morristown, New Jersey. If you have any question regarding him you can email john@fountainofvitality.net.
 | Crib caution
Help your baby sleep peacefully by buying a robust, solid-wood crib frame that won’t emit formaldehyde as adhesive-filled pressboard or particleboard do. Ensure that all finishes are nontoxic. An organic crib mattress will cradle your little gem without the danger of flame retardants and other chemical treatments.
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| Looking for a part time deli counter person and a part time nutritional department person. If you are interested call Linda at 908-464-3370 (x11) and send resume to linda@fountainofvitality.net. | |
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| Fresh & Wholesome Market - Berkeley |
| Berkeley Heights, NJ 07922 |
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More Info
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