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 | | Welcome to Fountain of Vitality and Fresh & Wholesome Market | | | | We are very excited to announce that Fresh & Wholesome Market is now open! Fresh & Wholesome Market is 5 times larger than our current stores, features 60 feet of fresh produce, expanded service offerings, and an on-site kitchen producing healthy, delicious meals. For more information go to FreshandWholesomeMarket.com. |
Celiac Disease on the Rise
The incidence of celiac disease has increased in the US by more than four times during the last 50 years, and the experts say it's not due to increased diagnosis. | | Storing Food Dates Back Before Farming
A new study suggests that people were storing food long before they learned to practice farming. | | |
Have you checked your essential oils lately?
We have all become a little confused on what oils we should be adding to our diet. The choices seem endless; canola, safflower, olive , flax. What about getting enough omega-3's or omega -6's, and what the heck is omega-9, anyway?
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Looking to change your life?
An important part of developing your physical health is exercise. One of the ways that I've found to be helpful is dancing. It is also a great way to meet people, have lots of laughs and reduce stress. Two of my friends, that have competed nationally dancing the West Coast Swing, have this instruction website www.SwingStudioOnline.com. It's a great way to get started. Try it out...
 | Don’t get your dander up
Apple cider vinegar—a natural antiseptic—is an effective home treatment for dandruff. After shampooing, rinse hair with a solution of one part apple cider vinegar to one part water. Do this daily until your dandruff is under control. To prevent flare-ups, continue the treatment once a week. Your hair will be soft and shiny and your scalp will be flake-free.
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| | Help Wanted Executive Chef | | | | | Looking for a chef to run our fresh food program including juice bar, chef case, deli, bakery and hot foods bar. If you are interested call Linda at 908-464-3370 (x11) and send resume to linda@fountainofvitality.net. | |
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| Fountain of Vitality |
| Berkeley Heights, NJ 07922 |
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More Info
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