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Healthy Recipes Reference Library About Us Monday, September 06, 2010
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Fountain of Vitality we firmly believe that healthy eating habits can truly make a difference in our health and in our lives. By eating whole, nutrient rich, organic foods, and an exercise program .
Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Waldorf Salad
 A simply sweet version of the original.
 For Lunch:
 Roasted Vegetable Sandwich
 Serve with a vegetable-bean soup.
 
 For Dinner:
 Tempeh Turkey
 Don't wait until November to enjoy this dish.
 For Snack:
 Strawberry Kanten
 Refreshing and light, this kanten makes a good breakfast, snack or dessert.
 
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