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Dietary Deficiencies of Today
With each coming year we learn more about nutrition's role in our health. Today, an accumulation of research has us focused on vitamin D and vitamin K.
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Food Safety Quiz
Food safety concerns have increasingly made headlines over the past few years. Here's a little quiz to test your food safety knowledge.
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Have you checked your essential oils lately?
We have all become a little confused on what oils we should be adding to our diet. The choices seem endless; canola, safflower, olive , flax. What about getting enough omega-3's or omega -6's, and what the heck is omega-9, anyway?
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Pomegranates pack a punch
The pomegranate has incredibly high levels of naturally occurring antioxidants. In fact, the antioxidant activity in pomegranate juice is higher than that of other free-radical fighters including blueberry, cranberry, or orange juice, green tea, and red wine. This abundance of antioxidants has been shown to reduce bad LDL cholesterol and support optimum cardiovascular health.
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Looking for an executive chef, store chef, nutritionist, department managers and full /part time employees for our NEW Fresh and Wholesome store. Call Linda at 973-377-8663 or email to linda@fountainofvitality.net for details. |
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| Fountain of Vitality |
| Berkeley Heights, NJ 07922 |
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More Info
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